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6.13.23 Workout of the Day
Workout of the Day provided by Noah Yanchulis

Ultimate Swimmer
Jun 13, 20231 min read


6.10.23 Workout of the Day
Workout of the day provided by Noah Yanchulis

Ultimate Swimmer
Jun 10, 20231 min read


6.9.23 Workout of the Day
Workout of the day provided by Noah Yanchulis.

Ultimate Swimmer
Jun 9, 20231 min read


6.6.23 Workout of the Day
Workout of the day provided by By Noah Yanchulis, Associate Head Coach at OC

Ultimate Swimmer
Jun 6, 20231 min read


6.5.23 Workout of the Day
Workout of the day provided by Noah Yanchulis, Associate Head Coach at OC University

Ultimate Swimmer
Jun 5, 20231 min read


6.2.23 Daily Workout
Workout of the day contributed by Olympian Josh Davis

Ultimate Swimmer
Jun 2, 20231 min read


5.19.23 Workout of the Day
Workout of the Day contributed by Noah Yanchulis

Ultimate Swimmer
May 20, 20231 min read


5/9/23 Workout of the Day
Sprint Workout, written by: Noah Yanchulis, Associate Head Coach, Oklahoma Christian University (OC) Warm up: 200 ez, 200 kick Scull set:...

Ultimate Swimmer
May 9, 20231 min read


Understanding the Training Cycles for Swimmers
I get asked often, what training cycles do swimmers typically go throughout the year. What I found is that many young swimmers do not...

Shantel Cornelius Davis
Feb 22, 20234 min read
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