Ultimate Swimmer Jun 7, 20231 min6.7.23 Workout of the DayDaily Workout provided by Noah Yanchulis, Associate Head Coach at OC
Ultimate Swimmer Jun 4, 20231 min6.4.23 Daily WorkoutWorkout of the day provided by Noah Yanchulis, Associate Head Coach at Oklahoma Christian.
Ultimate Swimmer Jun 3, 20231 min6.3.23 Daily WorkoutWorkout of the day contributed by Olympian Josh Davis
Ultimate Swimmer Jun 2, 20231 min6.2.23 Daily WorkoutWorkout of the day contributed by Olympian Josh Davis
Ultimate Swimmer Jun 1, 20231 min6.1.23 Daily WorkoutJosh Davis, Head Swim Coach of Oklahoma Christian University
Ultimate Swimmer May 31, 20231 min5.31.23 Daily WorkoutToday's contributor: Noah Yanchulis, Associate Head Coach of Oklahoma Christian University provides the workout of the day.
Ultimate Swimmer May 30, 20231 min5.30.23 Workout of the DayWorkout of the Day provided by: Noah Yanchulis, Associate Head Coach of Oklahoma Christian University
Ultimate Swimmer May 29, 20231 min5.29.23 Workout of the DayWorkout of the Day provided by: Noah Yanchulis, Associate Head Coach of Oklahoma Christian University
Shantel Cornelius DavisFeb 22, 20232 minSwim Workout 2/22/23Sprint Swim Workout: Warm-Up: 200 yards freestyle swim (easy pace) 4 x 50 yards kick with a kickboard (hard effort, 15 seconds rest in...