Shantel Cornelius DavisApr 11, 20232 minWhat if I Make the Wrong Decision? With graduation season in full swing, there are many things to consider and numerous decisions to be made. In May, I have a son...
Shantel Cornelius DavisMar 22, 20233 minDoes My Child Have Anxiety?I often work with young swimmers who struggle with anxiety. Anxiety is a common condition that can affect a child's ability to perform...
Shantel Cornelius DavisFeb 24, 20232 minHow to Manage Anxiety as an Elite SwimmerAnxiety is a common experience for many athletes, but it can be particularly challenging for swimmers who must perform in a highly...