top of page
HOST A SWIM CLINIC OR CAMP AT YOUR FACILITY
Log In
HOME
ABOUT
CLINICIANS
EVENTS
PODCAST
ARTICLES
HIRE AN OLYMPIAN
ULTIMATE SWIMMER
ARTICLES
All Posts
Swim Workouts
Technique
Nutrition/Recipes
Mental Health
Swimmers' Chapel
Are You Prepared to Retire? Athletes Must Invest Now.
Retirement from swimming is an emotional and physical rollercoaster. Elite swimmers dedicate years to training their bodies and minds to...
Shantel Cornelius Davis
Apr 6, 2023
2 min read
The Secret to Mental Toughness. Kill the ANTs on Deck!
Call in the exterminator and build mental toughness! A while back, I was invited to speak to a group of athletes at a sports camp. It got...
Shantel Cornelius Davis
Mar 30, 2023
4 min read
bottom of page
.png){kind=small}
